← Back to schedule
LowPayment required · $5.00

Restorative yoga

Restorative Yoga

Time

7:30 PM · 30 min

Location

813 S. Goddard Rd. Goddard, KS 67052

Instructor

Miranda Hayden

Spots Left

2 of 6

Date

Tuesday, July 28, 2026

About this class

Restorative yoga uses props to fully support the body in gentle poses held for several minutes. It's a practice of deep rest and nervous system recovery.

About Restorative Yoga

Restorative yoga uses props to fully support the body in gentle poses held for several minutes. It's a practice of deep rest and nervous system recovery.

Prerequisites: None

Best for: Stress recovery, burnout, injury recovery, sleep issues

What to bring: Yoga mat, comfortable socks, an open mind

Learn more about Restorative Yoga

Your Instructor

M

Miranda Hayden

I'm Miranda, a certified yoga teacher. I also hold certifications in chair yoga and children's yoga, which allows me to teach students of all ages, bodies and abilities.

Reserve your spot

2 spots remaining

Sign in to reserve

Reservations are for Balance Room members. Sign in or create a free account to save your spot.