LowPayment required · $5.00

Restorative Yoga

Time

7:30 PM · 30 min

Location

813 S. Goddard Rd. Goddard, KS 67052

Instructor

Miranda Hayden

Spots Left

11 of 12

Date

Thursday, October 29, 2026

About this class

Restorative yoga uses props to fully support the body in gentle poses held for several minutes. It's a practice of deep rest and nervous system recovery.

About Restorative Yoga

Restorative yoga uses props to fully support the body in gentle poses held for several minutes. It's a practice of deep rest and nervous system recovery.

Prerequisites: None

Best for: Stress recovery, burnout, injury recovery, sleep issues

What to bring: Yoga mat, comfortable socks, an open mind

Learn more about Restorative Yoga →

Your Instructor

Miranda Hayden

I'm Miranda, a certified yoga teacher. I also hold certifications in chair yoga and children's yoga, which allows me to teach students of all ages, bodies and abilities.

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11 spots remaining

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